Mind Body Healing

This program will introduce participants to the connection between mind and body in the healing process. Studies show that between 60% and 90% of all physician visits are for stress-related complaints. Your health is influenced by your thoughts, feelings, and behaviors, and conversely, your thoughts, feelings, and behaviors can be influenced by physical symptoms. Mind body healing teaches you how to take control of your life, use your own healing power to reduce stress and other negative behaviors and thoughts, and thus maintain or regain your health. This program will also introduce you to healing meditation and basic yoga postures. The usual state of our minds is like a lake that is whipped by waves and fouled by pollution. Should anyone doubt this assertion, just sit quietly for a few minutes. What happens? A thousand different thoughts fly at us, all leading the mind outward. The fly buzzing around suddenly becomes very important. So does the thought of dinner. The argument we had yesterday becomes even more vivid and powerful. Most of the time we remain unaware of the mind's erratic movements because we are habituated to giving our minds free reign. Like parents whose lack of discipline has created children that everyone dreads, our lack of mental discipline has created the turbulent, ill-behaved minds that have given us endless difficulty often manifesting in illness and emotional and physical pain. Learn to quiet the waves and clean the pollution, leaving your mind as calm, quiet and tranquil as a beautiful, clear lake.

Being Authentic
The Keys to Creating a Healthy Organization
High Performing Leadership
Better Meetings Better Decisions
High Performing Teams
Achieving Better Results through Organizational Clarity
A Guide to Personal Freedom
Creating an Extraordinary Future
Life Balance
Life Lessons
The Art of Awareness
The Art of Relationship
The Relaxation Response
Effective Executive Communication
Improving Performance by Reducing Stress

Walk an inspired path

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Workshop Summaries - Renewal Road - enrich_button